Cellular Skincare, designed for you

5 Awesome Skincare Ingredients You Should Know More About

How do you know what the ingredients in your skincare actually do? Find out about top skincare ingredients, including retinol, glycolic acid, hyaluronic acid, ceramides, and vitamin C. Learn what they do for your skin, and how they work!

What Heart Rate Variability (HRV) Means for Our Health and Longevity

Heart Rate Variability (HRV) is an important measure for testing how healthy your heart is. The latest science shows it could even measure your longevity, and show you how you're really aging on the inside! Find out what HRV is, how HRV works, and why HRV matters now!

5 tips for treating dry skin in the summer

Dry skin in summer?! Yes, it can happen! AC, UV light, and chlorine and salt from swimming in pools or the sea can all cause your skin to dry out. Find out what causes summer dry skin, and learn how to tackle dry skin and banish it for good!

The Ultimate Guide to Collagen — Types, Supplements, and Effects

Collagen is an anti-aging wonder, but what is it? How does collagen affect the body? And do collagen supplements work? Find out all about the science of collagen, and how it can help prevent signs of premature aging.

How to care for your skin on a road trip — 10 top tips

Planning on getting away this summer? Wherever you're going, if you're hitting the open road, don't forget to look after your skin while you travel. These 10 top tips to protect your skin while traveling will help you find a routine you can stick to as you explore the world.

What is BioPlacenta and what does it do for your skin?

BioPlacenta has been called a miracle skincare ingredient. But what is it, and what does it do for your skin? Learn all about BioPlacenta and how it can help your skin look healthier and younger.

5 summer foods that are great for your skin

What summer foods are best for your skin? Find out how to eat seasonally and get the most vitamins and minerals from your food. Here are 5 tasty foods that are in season all summer, and their health benefits for your skin and body.

How concentration makes AHAs and BHAs more effective in skincare

It isn't enough to use skincare products that contain alpha and beta hydroxy acids. The pH and concentration of AHAs/BHAs can change the effectiveness — and results — of your skincare products. Learn more now.

Why you should save your skincare routine for after sex

What happens when sex disrupts your nightly skincare routine? Should you wash your face after sex, or even reapply all your skincare products? Find out now!

How pH affects AHAs and BHAs in skincare formulations

Using the right skincare ingredients in only the story. The acidity, or pH, of your skincare formulation also has a big effect on how well your skincare products work, and the results they produce. This is especially true when using acids like AHAs/BHAs. Find out all about how pH affects your skin and skincare now!

5 Ways Alcohol Causes Signs of Premature Aging

We all know that alcohol in large quantities isn't good for us, but how much harm can the occasional drink do? Learn what alcohol does to your body at a cellular level, and how alcohol can accelerate signs of aging. Avoid premature aging by knowing the facts and drinking responsibly.

The science behind AHAs and BHAs in skincare

So you've heard about alpha and beta hydroxy acids (AHAs/BHAs) in skincare and know they're awesome for anti-aging and acne-fighting effects. But how do they actually work? Explore the science behind your skincare and learn what AHAs and BHAs do to your skin.

All about adult acne, why we get it, and how to treat it

Still suffering acne well into your 20s and beyond? This is known as adult acne, and around 15% of women suffer from it at some point in their lives. Find out what causes adult acne and how to treat it to prevent future breakouts.

The Complete Guide to AHAs and BHAs in Skincare

You've seen AHAs and BHAs on your skincare product labels, but what do they mean, and what do they do? Learn all about alpha and beta hydroxy acids, how AHAs and BHAs affect your skin, and if there are any side effects to using AHAs/BHAs in skincare products.

10 Ways to Treat Oily Skin and T-Zone Breakouts

We all suffer the occasional pimple or breakout, but if you have an oily T-zone, you probably suffer more than most. Find out what's really going on in your T-zone, how to control acne and excess oil production, and get the complexion of your dreams.

How altered intercellular communication affects aging

Every day, our cells transmit billions of messages. This communication is vital to our bodies functioning properly. However as we age, those pathways become blocked, leading to altered intercellular communication. Find out what causes this, and how to prevent it from happening.

5 ways to add antiaging to your daily routine

It is possible to take care of your skin without your skincare routine taking over your life. Follow these five simple tips to add antiaging products and live-well nutrients into your routine. You'll enjoy youthful, healthy looking skin in no time.

What is stem cell exhaustion, and how does it affect aging?

We all recognize the signs of aging as they appear. But how do some people stay looking youthful for much longer than others? The secret might lie in our stem cells. Find out what they are, how to protect them, and how to delay stem cell exhaustion.

5 spring foods that are great for your skin

Eating seasonal food isn't just great for the environment, it's great for your cellular health. Here are five fantastic spring foods that are packed with vitamins and minerals. Eating more of these foods can help improve your skin and reduce premature signs of aging.

How epigenetic alterations affect aging

Epigenetic alterations occur when our bodies read our DNA incorrectly. They can result in many age-related and degenerative diseases and cancers. Learn what causes epigenetic alterations, and how best to avoid them. By making a few simple lifestyle changes, we can all enjoy longer, healthier lives.

5 ways testosterone affects our skin and signs of aging

Can testosterone really affect our skin's appearance and how quickly it ages? We break down the ways hormones impact our skin, and review how testosterone changes the way our skin ages.

How genomic instability affects aging and what we can do to combat it

Our cells are complex, and DNA damage is a common side effect of normal cellular function. Our bodies usually repair this damage, but sometimes it gets out of control. This is known as genomic instability, and it is a hallmark of most cancers, degenerative diseases, and signs of aging.

Why acne should be treated through diet

Skincare products can be incredibly effective at treating acne, but they can't get below the skin to treat what's going on underneath. What you put into your cells determines what comes out. This is how your diet can affect acne breakouts, and how you can stop the cycle.

All about deregulated nutrient sensing and how it affects aging

Our bodies rely on proteins to signal when to switch our metabolism from building new cells, to breaking down old ones. Proteins do this by sensing different nutrients in our system. When this process fails, it's called deregulated nutrient sensing, and it is one of the hallmarks of aging. Learn all about it now.

Do men and women need different skincare products?

Should men and women be using different skincare products? Despite the branding, our skin all has the same basic needs — hydration, UV protection, and nourishment at a cellular level. However there are some factors that affect male and female skin differently. Find out how best to support your skin now.

How loss of proteostasis affects aging

Proteostasis is the name for the state when our proteins are all working properly. This is important because proteins are necessary for almost all our cell's functions. When proteostasis is lost, cells stop working or even die. Loss of proteostasis is a risk factor for many age-associated diseases. Learn the factors that affect proteostasis and how to protect your proteins.

5 tips for fixing dry skin in the spring

Spring is just around the corner, but that doesn't mean that dry skin will go away. Learn how to fix dry skin fast with these top skincare tips. Get rid of dry skin for good and love you skin whatever the season.

What is mitochondrial dysfunction and how does it affect aging

Mitochondria make the energy our cells need to function. However mitochondria are very delicate, and can be easily damaged by oxidative stress and UV light. Find out how mitochondria work, what happens when they fail, and how to protect your mitochondria and age better from a cellular level.

What causes dry skin (and how to get rid of dry skin for good)

Most of us experience dry skin at some point in our lives. As we get older, our skin slows oil production and dry skin becomes more common. Learn all about what causes dry skin, who is most at risk, and what you can do to keep your skin hydrated and supple.

What are telomeres and how do they affect aging

Telomeres are small caps at the ends of our DNA, that protect DNA from damage when our cells replicate. We all have telomeres of different lengths, and when they run out, our cells stop replicating. That's why we all age at different rates. Learn all about telomeres, and what you can do to protect them, boost your longevity, and stop aging at a cellular level.

What are the dark spots caused by pimples (and how to get rid of them)

What are those dark spots caused by pimples? And how can you get rid of them, fast? Find out all about hyperpigmentation acne, its causes and treatments. Get rid of the dark spots pimples leave behind and stop them from coming back.

All about cellular senescence and how it impacts your skin aging

What is cellular senescence? Learn all about the cellular turnover cycle and why skin cells can stop replicating. Discover how this process leads to signs of premature aging, what causes cellular senescence, and how you can keep your skin healthy at a cellular level.

How pollution affects your skin — and how to repair the damage

We all know pollution is a problem. From the Great Pacific Garbage Patch, to the perpetual smog that hangs over cities worldwide from L.A. to Beijing, it’s inescapable. However making small changes to our diet and lifestyle can support our skin, keeping it looking young and healthy for longer.

Biological vs. chronological age and what it means for longevity

While chronological age is the primary factor associated with many conditions, it doesn’t tell the whole story. Why are some people fit and healthy into their eighties and nineties, when others show signs of old-age when barely past middle age? Gerontologists (people who study the aging process) have long believed that chronological age isn’t the only risk factor we need to consider.

5 ways makeup causes premature aging (and two ways it helps your skin)

Can sex really improve your skin?

Sex doesn’t just make you feel good in the moment, it can have long-ranging repercussions for your overall physical and mental health. And nowhere does that show more clearly than on your skin. Orgasming regularly releases important hormones that regulate sleep, reduce stress, and heal cells from the inside-out, meaning you look as good as you feel.

5 surprisingly ancient skincare ingredients

Many surprising skincare ingredients are as old as time. While the ancients might not have understood why an ingredient worked, they understood cause and effect when they used it. Modern science has let us see what is happening in our skin at a cellular level, and revealing the truth about ancient skincare ingredients. 

Does mitochondria hold the secret to youthful looking skin?

The secret to healthy, youthful-looking skin lies at the smallest cellular level, with mitochondria. The more we can protect our mitochondria from damage, the better our cells function. 

Side Hustle vs. Entrepreneurship

When it comes to women, the gig economy falls short of what they need and solo entrepreneurship is often too hefty an investment. Instead, women are investing in new endeavors more suited to their lifestyle.

Top 10 tips for getting healthy, glowing skin this winter

This winter doesn’t have to be bad for your skin. By making a few simple changes to your products and routine, you can give it the nourishment it needs to glow all winter long.

Best Kept Anti-aging and Skincare Secret — Cellular Turnover

Explorers and philosophers have searched for centuries for the mythical Fountain of Youth to cure or reverse the effects of aging. The secret to our aging process is in the dust you might have noticed collecting on your furniture. As surprising as it may seem, most of that dust is made up of shed skin cells, which we lose in a process known as cellular turnover. 

Antioxidants in Skincare — Top 5 Benefits

If you’ve ever browsed health and beauty stores or researched anti-aging products online, you’ve probably heard the term “antioxidants” before. But what are they, and why are they beneficial? Read on to find out everything you need to know about the science behind antioxidants, from where they’re found to what they do.

Intermittent Fasting — does it work for Anti-Aging and Longevity?

Intermittent fasting isn’t about starving yourself, or even losing weight. Instead you limit the number of hours in a day during which you can eat in order to give your body enough time between meals to exhaust its supply of easy energy sources such as carbohydrates and sugars.

Here’s how Vitamin B3 helps slow the signs of aging

You’ve probably heard Vitamin B3 is great for promoting your skin’s health and reducing the signs of aging, but does it actually work?