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our health + life extension blogs:

Sleep Better, Live Better: How Sleep Impacts Longevity and Weight Loss
The quest for longevity — the aspiration to extend life beyond the average — has always fascinated us. Ultimately, large parts of longevity are out of our control; genetics and environmental factors will play a role in our lifespans. However, modern science and medicine continue to give us more insights into how our lifestyle choices interplay with other factors in determining longevity.
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Cardiovascular benefits of semaglutide
In recent years, the spotlight on semaglutide has not only shone on its remarkable weight loss properties but also on its potential cardiovascular benefits. Research suggests that beyond aiding in weight management, semaglutide might be a key player in promoting heart health.
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