Blog
It May be Possible to Reverse Aging!
What if the key to reversing the disease of aging was already in your body and it took a simple reset to start turning the clock backwards? According to a new study published in Cell, it might be possible!
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Intermittent Fasting — does it work for Anti-Aging and Longevity?
Intermittent fasting isn’t about starving yourself, or even losing weight. Instead you limit the number of hours in a day during which you can eat in order to give your body enough time between meals to exhaust its supply of easy energy sources such as carbohydrates and sugars.
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Here’s how Vitamin B3 helps slow the signs of aging
You’ve probably heard Vitamin B3 is great for promoting your skin’s health and reducing the signs of aging, but does it actually work?
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