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Best Moisturizer for Skin - Learn How to Effectively Hydrate & Heal Your Skin

Best Moisturizer for Skin - Learn How to Effectively Hydrate & Heal Your Skin

Moisturizer is one of the most important parts of a successful skin care routine. If you want a glowing and healthy complexion, it’s crucial to find the best moisturizers for combination skin.

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Best Kept Anti-aging and Skincare Secret — Cellular Turnover

Best Kept Anti-aging and Skincare Secret — Cellular Turnover

Explorers and philosophers have searched for centuries for the mythical Fountain of Youth to cure or reverse the effects of aging. The secret to our aging process is in the dust you might have noticed collecting on your furniture. As surprising as it may seem, most of that dust is made up of shed skin cells, which we lose in a process known as cellular turnover. 

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Antioxidants in Skincare — Top 5 Benefits

Antioxidants in Skincare — Top 5 Benefits

If you’ve ever browsed health and beauty stores or researched anti-aging products online, you’ve probably heard the term “antioxidants” before. But what are they, and why are they beneficial? Read on to find out everything you need to know about the science behind antioxidants, from where they’re found to what they do.

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Intermittent Fasting — does it work for Anti-Aging and Longevity?

Intermittent Fasting — does it work for Anti-Aging and Longevity?

Intermittent fasting isn’t about starving yourself, or even losing weight. Instead you limit the number of hours in a day during which you can eat in order to give your body enough time between meals to exhaust its supply of easy energy sources such as carbohydrates and sugars.

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Here’s how Vitamin B3 helps slow the signs of aging

Here’s how Vitamin B3 helps slow the signs of aging

You’ve probably heard Vitamin B3 is great for promoting your skin’s health and reducing the signs of aging, but does it actually work?

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