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Does being in love make you live longer?

Can being in love really increase longevity? And is there a connection between love and better emotional and physical health? This Valentine’s Day, discover the science behind whether love can indeed help you live a longer, healthier, happier life.

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What Heart Rate Variability (HRV) Means for Our Health and Longevity

Heart Rate Variability (HRV) is an important measure for testing how healthy your heart is. The latest science shows it could even measure your longevity, and show you how you're really aging on the inside! Find out what HRV is, how HRV works, and why HRV matters now!

The Ultimate Guide to Collagen — Types, Supplements, and Effects

Collagen is an anti-aging wonder, but what is it? How does collagen affect the body? And do collagen supplements work? Find out all about the science of collagen, and how it can help prevent signs of premature aging.

5 summer foods that are great for your skin

What summer foods are best for your skin? Find out how to eat seasonally and get the most vitamins and minerals from your food. Here are 5 tasty foods that are in season all summer, and their health benefits for your skin and body.

5 Ways Alcohol Causes Signs of Premature Aging

We all know that alcohol in large quantities isn't good for us, but how much harm can the occasional drink do? Learn what alcohol does to your body at a cellular level, and how alcohol can accelerate signs of aging. Avoid premature aging by knowing the facts and drinking responsibly.

How altered intercellular communication affects aging

Every day, our cells transmit billions of messages. This communication is vital to our bodies functioning properly. However as we age, those pathways become blocked, leading to altered intercellular communication. Find out what causes this, and how to prevent it from happening.

5 ways to add antiaging to your daily routine

It is possible to take care of your skin without your skincare routine taking over your life. Follow these five simple tips to add antiaging products and live-well nutrients into your routine. You'll enjoy youthful, healthy looking skin in no time.